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What's wrong with being out of breath?

2025-11-16 13:42:31 healthy

What's wrong with being out of breath? ——Analysis of popular health topics on the Internet in the past 10 days

Recently, "out of breath" has become one of the hotly debated health keywords on the Internet, with many netizens reporting similar symptoms and seeking the cause. This article will combine the hotspot data of the past 10 days to analyze possible related diseases, triggers and countermeasures, and provide structured information for reference.

1. Statistics of hot search topics related to "dyspnea" in the past 10 days

What's wrong with being out of breath?

RankingHot search topicsplatformheat index
1If you suddenly can't breathe, you should be wary of three diseases:Weibo120 million
2Chest tightness and shortness of breath due to sequelae of COVID-19Douyin98 million
3First aid for asthma attacksBaidu75 million
4somatization symptoms of anxiety disorderlittle red book62 million

2. Analysis of common diseases that cause breathing difficulties

According to recent interviews with experts from tertiary hospitals, the diseases that may cause shortness of breath mainly fall into the following five categories:

disease typeTypical symptomsHigh-risk groupsUrgency
respiratory diseasesAsthma/COPD/PneumoniaSmokers/AllergiesNeed immediate medical attention
cardiovascular diseaseAngina pectoris/heart failureThree high peopleemergency treatment
Psychological factorshyperventilation syndromeHigh-pressure workplace crowdCan be relieved on its own
anemiaShortness of breath after activitymenstruating womenNeed outpatient examination
allergic reactionLaryngeal edemaPeople with allergieslife-threatening

3. Special attention in the near future: triggers of high incidence in summer

According to health tips jointly issued by the Meteorological Department and the National Health Commission, the following summer factors may aggravate breathing difficulties:

inducementInfluence mechanismProtection recommendations
High temperature and humidityIncrease oxygen consumption by 20%-30%Avoid going out at noon
ozone pollutionIrritation of respiratory mucosaWear an N95 mask
Air conditioning useCause allergic rhinitisClean the filter regularly

4. Sharing of real cases from netizens

A poll launched on a health forum showed that a total of 2,876 people reported dyspnea symptoms in the past week. The specific distribution is as follows:

Symptom durationProportionFinal reason for diagnosis
Sudden (<5 minutes)32%Anxiety attacks (68%)
Persistence (>2 hours)18%Bronchitis (53%)
Aggravated after activity50%anemia/myocardial ischemia

5. Identification methods suggested by experts

1.Three-minute self-assessment method: Record whether the attack is accompanied by other symptoms such as chest pain, fever, rash, etc.
2.Posture test: Worsening while lying down may indicate cardiogenic dyspnea
3.Medication observation: Remission after using bronchodilators tends to cause respiratory diseases

6. Latest diagnosis and treatment guideline updates

The guidelines updated in July by the Respiratory Disease Branch of the Chinese Medical Association specifically stated:
• It is recommended to improve FeNO testing for patients with unexplained dyspnea
• If symptoms persist for more than 3 months after recovery from COVID-19, the possibility of COVID-19 should be considered
• Cardiovascular disease must be ruled out for first attack over 40 years of age

Note: The statistical period of the data in this article is from July 10 to July 20, 2023. Medical advice is for reference only. Please follow the doctor’s advice for specific diagnosis and treatment.

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