What Chinese patent medicines should be taken to nourish blood and qi?
In modern fast-paced life, many people are prone to insufficient Qi and blood due to high work pressure, irregular diet or weak constitution. Insufficient Qi and blood may lead to symptoms such as fatigue, dizziness, and pale complexion. Chinese patent medicines have become the first choice for many people to replenish blood and Qi due to their gentle conditioning properties. This article will combine the hot topics and hot content on the Internet in the past 10 days to recommend some common Chinese patent medicines for nourishing blood and qi, and attach detailed structured data.
1. Recommended Chinese patent medicines for nourishing blood and qi
The following are common Chinese patent medicines for nourishing blood and qi on the market and their main functions:
| Name of proprietary Chinese medicine | Main ingredients | Efficacy | Applicable people |
|---|---|---|---|
| Donkey-hide gelatin blood-boosting granules | Donkey-hide gelatin, Rehmannia glutinosa, Codonopsis pilosula, etc. | Nourish blood and nourish yin, moisturize dryness and stop bleeding | Anemia, irregular menstruation, and sallow complexion |
| Bazhenwan | Ginseng, Atractylodes, Poria, Angelica, etc. | Replenish qi and blood, regulate deficiency of qi and blood | Those who are weak and recovering from surgery |
| Guipi Pills | Astragalus, longan meat, jujube kernels, etc. | Strengthen the spleen and nourish the heart, replenish qi and blood | Those with insomnia, dreaminess, palpitations and shortness of breath |
| Compound Danshen Tablets | Salvia miltiorrhiza, Panax notoginseng, Borneol, etc. | Promote blood circulation and remove blood stasis, improve microcirculation | Those with poor Qi and blood, chest tightness and shortness of breath |
| Wuji Baifeng Pills | Black-bone chicken, ginseng, angelica, etc. | Nourish qi and blood, regulate menstruation and stop vaginal bleeding | Women with irregular menstruation and insufficient Qi and blood |
2. How to choose Chinese patent medicine that suits you?
1.Choose based on symptoms: For example, people with severe anemia can choose donkey-hide gelatin blood-boosting granules, while those with deficiency of both qi and blood are more suitable for Bazhen pills. 2.Physical differences: People with yin deficiency constitution should avoid drugs that are too warm and tonic, such as ginseng-based Chinese patent medicines. 3.Consult a doctor: For long-term use or those with other diseases, it is recommended to take the medicine under the guidance of a doctor.
3. Dietary recommendations for nourishing blood and qi
In addition to Chinese patent medicines, daily diet can also help improve Qi and blood deficiency. The following are common blood- and qi-enhancing foods:
| food category | Recommended food | Efficacy |
|---|---|---|
| Blood supplement | Red dates, pork liver, black sesame seeds | Promote hemoglobin production |
| Qi supplements | Yam, astragalus, honey | Enhance immunity and improve fatigue |
| Medicinal food recommendation | Angelica Ginger Mutton Soup, Siwu Soup | Warm and replenish qi and blood, regulate body constitution |
4. Precautions
1.avoid overdose: Chinese patent medicines must be taken according to the instructions or doctor's advice. Excessive dosage may cause internal heat or other discomforts. 2.Taboo groups: Pregnant women, children or those with allergies should choose with caution. 3.Combined with exercise: Appropriate exercise (such as Tai Chi, yoga) can promote qi and blood circulation and enhance the efficacy of medicine.
Conclusion
Enriching blood and qi is a step-by-step process. Chinese patent medicines combined with diet and healthy lifestyle can more effectively improve the problem of qi and blood deficiency. I hope the recommendations in this article can help you find a conditioning regimen that’s right for you. If you have severe symptoms, please seek medical treatment promptly.
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