How to make delicious green peppers

How to make delicious green peppers

As a common ingredient, green pepper not only has a crisp taste, but also adds a unique spicy flavor to dishes. In recent years, the preparation of green pepper has attracted much attention on social media, and various creative recipes have emerged one after another. This article will combine the hot topics on the Internet in the past 10 days to sort out a variety of delicious ways to cook green peppers, and attach structured data to help you quickly master cooking skills.

1. Nutritional value of green pepper

Green peppers are rich in vitamin C, carotene and various minerals, and have antioxidant and digestive effects. The following is the main nutritional composition list of green pepper:

2. Ranking of the most popular green pepper recipes on the Internet

According to the search data and social platform discussions in the past 10 days, the following are the most popular green pepper recipes:

3. Detailed practice recommendations

1. Tiger skin green pepper

Ingredients: 300 grams of green pepper, 10 grams of minced garlic, 15 ml of light soy sauce, 10 ml of balsamic vinegar, 5 grams of sugar, and appropriate amount of cooking oil.

Steps:

1) Wash the green peppers, remove the stems, and flatten them with a knife;

2) Heat oil in a pan, add green pepper and fry over low heat until tiger skin forms on the surface;

3) Add minced garlic and sauté until fragrant, add light soy sauce, balsamic vinegar, and sugar;

4) Stir well and serve.

2. Green pepper stuffed with meat

Ingredients: 8 green peppers, 200 grams of minced pork, 1 egg, 10 grams of chopped green onion, 5 grams of minced ginger, 10 ml of cooking wine, 15 ml of light soy sauce, and 5 grams of starch.

Steps:

1) Remove the stems and seeds of the green pepper and keep its shape intact;

2) Add all the seasonings to the minced meat and mix well;

3) Stuff the meat stuffing into the green peppers;

4) Fry until both sides are golden brown, add water and simmer for 5 minutes.

4. Cooking Tips

1. When purchasing green peppers, choose ones with bright green color, smooth skin and firm feel.

2. When handling green peppers, you can wear gloves to avoid irritating your hands.

3. People who are afraid of spicy food can remove the white fascia inside the green pepper, which can effectively reduce the spicy level.

4. When frying green peppers, the heat should be sufficient, and stir-frying quickly can maintain a crisp taste.

5. Sharing of creative eating methods by netizens

According to social platform data, the following innovative eating methods have been the most discussed recently:

There are endless ways to eat green peppers. Whether it is traditional or innovative cooking, they can bring different flavors to the table. I hope these methods compiled in this article can provide inspiration for your food creations, go to the kitchen and try them!